Olive oil for your Skin!

Tip of the Week  |  15th Sep 2014

A salt and olive oil scrub makes your skin feel nice. Make a paste by mixing 4 tablespoons salt with 3 tablespoons ...read more

Lengthening your Spine

Tip of the Week  |  8th Sep 2014

Place your hands on the wall around the level of your hips. Step back and bend forward until you are at a 90 degree ...read more

The wonders of the humble Coconut

Tip of the Week  |  26th Aug 2014

Coconut oil is great to use in your hair! The oils and proteins in coconut oil work well to help keep hair from ...read more

Breathe Through your Nose.

Tip of the Week  |  4th Aug 2014

Our nose is our personal air-conditioning system: it warms cold air, cools hot air and filters impurities. It also ...read more

Stiff neck?

Tip of the Week  |  22nd Jul 2014

Achy Neck While you work? Feeling cold and achy? Buy a heat pack from your local chemist or health food store. The ...read more

Repetitive Strain Injury, what you can do.

Tip of the Week  |  30th Jun 2014

Pain radiating to your finger tips or tired dead arms and hands? read more

Stretch Those Legs

Tip of the Week  |  3rd Jun 2014

Stiffness or slight pain in your gluteus or down your leg? Sit in your chair and cross your right ankle across your ...read more

Upper Back Tight?

Tip of the Week  |  19th May 2014

Is your upper back feeling tight?

Do you or have you smoked in the past?

According to Chinese ...read more

Upper Back Tight?

Tip of the Week  |  19th May 2014

Is your upper back feeling tight?

Do you or have you smoked in the past?

According to Chinese ...read more

First Aid - Home Remedies Part 1

First Aid - Home Remedies Part 1

Posted by Mindwell  |  8th May 2014
Home Remedies that have been scientifically proven to work! No longer can they be called old wife’s ...
Home Remedies that have been scientifically proven to work! No longer can they be called old wife’s tales. Honey: Historically honey has been known to have antibacterial and antiseptic qualities. Up until recently it ...
read more
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Latest News

5 Tips for Stretching!

5 Tips for Stretching!

Posted by Mindwell  |  24th Oct 2017
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...
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What They Say

Really enjoyed massage, great idea.

John Dineen

Had the 20 minute chair massage - felt really good afrerwards, very relaxed, refreshed and happy.  I would recommend this to anyone.

The massage therapist was very professional, reassuring and effective at helping me relax in the middle of a busy working day.

J.P. O'Mara

"It’s an amazing service- both chair and table massage."

Nicole - Online Operations Account Manager - YouTube

"That was a very enjoyable massage. She was very patient and took her time in sensing my body and figuring out the best way to address my problems. The massage fitted what I was looking for and it was very good. Thumbs up!"

Angie - Program Manager

Brilliant initiative. Excellent massage - thoroughly enjoyable and can feel the benefits alread.  Amazing how much better you can feel in 15 minutes.

Richard Brichley

 

Mindwell provide a very professional chair massage service, the bonus is you get 15minutes to yourself to completely relax. It really is a treat.

Gráinne - Health & Safety Technical Officer

"Absolutely lovely- my first time having a massage."

Ciara - Receptonist - Value Retail Managment

"Professional service - has been keeping passengers at Dublin Airport happy for years"

George Moore - Retail Concessions Manager

"Its absolutely brilliant...Very comfortable, very convenient, you fold it up and carry it in..... very enjoyable!"

Loreto Moore - Moore Mortgage and Insurance Brokers

"Very impressed, fast acting loosened tight shoulder and neck"

Paul Carson, Xerox Employee - Shop Floor

"It was very good, proper & relaxing massage. Would do it for longer than 15min :D"

Unknown

“All positive feedback with the only request being ‘Can we have this every Friday?’ .. Highly recommended!”

Gillian Lennox - hostelworld.com

"Absolutely fantastic service. Thoroughly refreshing and enjoyable 15 minutes of pure heaven. Sets me up for the rest of the day."

Anonymous

Such a wonderful idea to have a short massage in work.  I thoroughly enjoyed it and I feel so relaxed and mellow after it.

Ingrid Brock

"I've had very tight and stressed shoulders and I found the chair massage has give me instant relief."

Eilish O'Connor