Body Tips | Mindwell corporate chair massage for staff stress management, life balance and health at work!

Tension Headache?

Tip of the Week | 14th Apr 2014

Tension Headache? You can recognise a tension headache by the pain pattern. It can often feel like a tight band ...read more

Core Strength

Tip of the Week | 7th Apr 2014

Core strength is essential for maintaining your posture. To strengthen your core, lie on your stomach and place your ...read more

Protect your neck!

Tip of the Week | 31st Mar 2014

Cold draughts can give you a stiff neck! Make sure that you wrap a scarf around you, or wear a polo neck to prevent ...read more

Itchy Feet?

Tip of the Week | 25th Mar 2014

Athlete’s foot? Studies have shown that tee tree essential oil is very effective in helping heal the ...read more

Straighten Up!

Tip of the Week | 10th Mar 2014

Do you curl yourself over as you sit at your desk? To help to keep your upper body open, every now and again, hang ...read more

Stretch!

Tip of the Week | 24th Feb 2014

Men and women achieve peak range of motion in their mid- to late 20s. After that, flexibility drops due to ...read more

Onsite Chair Massage and employee incentive Programmes

Posted by Mindwell | 2nd Nov 2012

There are many benefits of having a health and wellness programme in your company and a simple and inexpensive way ...

There are many benefits of having a health and wellness programme in your company and a simple and inexpensive way to reward and more importantly look after your staff is to offer regular on site chair massages. Employees are the most valuable asset in any ...

Benefits of the Sauna

Posted by Mindwell | 10th Jan 2012

I have just come back from a very bruising and achy holiday in Chamonix. I have never tried any type of winter ...

I have just come back from a very bruising and achy holiday in Chamonix. I have never tried any type of winter sports before and decided it was a good idea to try snowboarding! Well I have never fell so much in my life and I consistently acquired new bruises, ...

Ear Massage

Tip of the Week | 18th Apr 2011

Jin's tip of the week, clik on the image or

Managing and Preventing Back Pain

Posted by Mindwell | 18th Apr 2011

Back pain may not sound like much to people who have never really expierenced it before, but the condition can ...

Back pain may not sound like much to people who have never really expierenced it before, but the condition can and will disrupt anyone’s life! To contol and/or prevent back pain you should reduce the activities in your daily life that could lead to ...

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October is European Health and Safety Month! - http://t.co/DBH6iSIH — Tuesday, October 9, 2012 - 10:47

Latest News

5 Tips for Stretching!

Posted by Mindwell | 24th Oct 2017

Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...

Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...

Mindwell provide a very professional chair massage service, the bonus is you get 15minutes to yourself to completely relax. It really is a treat.

Gráinne - Health & Safety Technical Officer

"I've had very tight and stressed shoulders and I found the chair massage has give me instant relief."

Eilish O'Connor

"Professional service - has been keeping passengers at Dublin Airport happy for years"

George Moore - Retail Concessions Manager

Such a wonderful idea to have a short massage in work. I thoroughly enjoyed it and I feel so relaxed and mellow after it.

Ingrid Brock

Really enjoyed massage, great idea.

John Dineen

"It’s an amazing service- both chair and table massage."

Nicole - Online Operations Account Manager - YouTube

Brilliant initiative. Excellent massage - thoroughly enjoyable and can feel the benefits alread. Amazing how much better you can feel in 15 minutes.

Richard Brichley

“All positive feedback with the only request being ‘Can we have this every Friday?’ .. Highly recommended!”

Gillian Lennox - hostelworld.com

"It was very good, proper & relaxing massage. Would do it for longer than 15min :D"

Unknown

"Very impressed, fast acting loosened tight shoulder and neck"

Paul Carson, Xerox Employee - Shop Floor

"Its absolutely brilliant...Very comfortable, very convenient, you fold it up and carry it in..... very enjoyable!"

Loreto Moore - Moore Mortgage and Insurance Brokers

"That was a very enjoyable massage. She was very patient and took her time in sensing my body and figuring out the best way to address my problems. The massage fitted what I was looking for and it was very good. Thumbs up!"

Angie - Program Manager

"Absolutely fantastic service. Thoroughly refreshing and enjoyable 15 minutes of pure heaven. Sets me up for the rest of the day."

Anonymous

"Absolutely lovely- my first time having a massage."

Ciara - Receptonist - Value Retail Managment

Had the 20 minute chair massage - felt really good afrerwards, very relaxed, refreshed and happy. I would recommend this to anyone.

The massage therapist was very professional, reassuring and effective at helping me relax in the middle of a busy working day.

J.P. O'Mara