Factual | Mindwell corporate chair massage for staff stress management, life balance and health at work!

Stressed out! What happens in our bodies when Fight or Flight is triggered?

Posted by Mindwell | 27th Feb 2017

The term “Stress” is used to describe an individual's’ response to PRESSURE. ...

The term “Stress” is used to describe an individual's’ response to PRESSURE. The response can be psychological and/or behavioural. How a person responds to stress will depend on their personality, their perceptions and their ...

Take a power nap

Tip of the Week | 5th Apr 2016

Feeling exhausted? A 20-40min power nap will give you the oomph you need to read more

Stress - What is it and how to manage it!

Posted by Mindwell | 16th Jul 2012

Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress ...

Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress reactions include tension, irritability, inability to concentrate, and a variety of physical symptoms that include headache and a fast heartbeat. Our ...

Health & Wellness at Work

Posted by Mindwell | 27th Mar 2012

Our Sixth Sense

Posted by Mindwell | 2nd Dec 2011

It’s true we all have it if can believe it! It’s called Proprioception. Proprioception is our internal ...

It’s true we all have it if can believe it! It’s called Proprioception. Proprioception is our internal sense. Touch, taste, smell, all these senses are for gathering information about our external environment. Proprioception is our internal sensor. It ...

Postural Deviation Part 2 - Swayback

Posted by Mindwell | 18th Oct 2011

Swayback/Lordosis Swayback is a very common postural deviation ...

Swayback/Lordosis Swayback is a very common postural deviation among pregnant women and the obease, particularly those who carry most of their weight on their front. However like all other postural deviations you ...

Mental Health Week

Posted by Mindwell | 13th Sep 2011

This year’s World Mental Health Day falls on Monday, October 10th. The theme for this year is Building ...

This year’s World Mental Health Day falls on Monday, October 10th. The theme for this year is Building Resilience. “Building Resilience is developing individual strengths and abilities to bounce back ...

Massage Advice

Posted by Mindwell | 12th Aug 2011

Before, during and after care advice for your ...

Before, during and after care advice for your massage Before: Try to avoid eating a large meal at least 1 hour before your treatment Make sure you go to the toilet! You don’t want to ...

Mindwell massaged over 150 people in 2 days!

Posted by Mindwell | 27th Jul 2011

Mindwell ...

Sunshine = Health

Tip of the Week | 3rd May 2011

Soak up the Sunshine! Our bodies synthesise Vitamin D from sunlight. Lack of the essential vitamin has been linked ...read more

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October is European Health and Safety Month! - http://t.co/DBH6iSIH — Tuesday, October 9, 2012 - 10:47

Latest News

5 Tips for Stretching!

Posted by Mindwell | 24th Oct 2017

Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...

Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...

Such a wonderful idea to have a short massage in work. I thoroughly enjoyed it and I feel so relaxed and mellow after it.

Ingrid Brock

"It was very good, proper & relaxing massage. Would do it for longer than 15min :D"

Unknown

Mindwell provide a very professional chair massage service, the bonus is you get 15minutes to yourself to completely relax. It really is a treat.

Gráinne - Health & Safety Technical Officer

"Its absolutely brilliant...Very comfortable, very convenient, you fold it up and carry it in..... very enjoyable!"

Loreto Moore - Moore Mortgage and Insurance Brokers

Brilliant initiative. Excellent massage - thoroughly enjoyable and can feel the benefits alread. Amazing how much better you can feel in 15 minutes.

Richard Brichley

"Professional service - has been keeping passengers at Dublin Airport happy for years"

George Moore - Retail Concessions Manager

"Absolutely fantastic service. Thoroughly refreshing and enjoyable 15 minutes of pure heaven. Sets me up for the rest of the day."

Anonymous

“All positive feedback with the only request being ‘Can we have this every Friday?’ .. Highly recommended!”

Gillian Lennox - hostelworld.com

"Very impressed, fast acting loosened tight shoulder and neck"

Paul Carson, Xerox Employee - Shop Floor

Really enjoyed massage, great idea.

John Dineen

"I've had very tight and stressed shoulders and I found the chair massage has give me instant relief."

Eilish O'Connor

"It’s an amazing service- both chair and table massage."

Nicole - Online Operations Account Manager - YouTube

"That was a very enjoyable massage. She was very patient and took her time in sensing my body and figuring out the best way to address my problems. The massage fitted what I was looking for and it was very good. Thumbs up!"

Angie - Program Manager

Had the 20 minute chair massage - felt really good afrerwards, very relaxed, refreshed and happy. I would recommend this to anyone.

The massage therapist was very professional, reassuring and effective at helping me relax in the middle of a busy working day.

J.P. O'Mara

"Absolutely lovely- my first time having a massage."

Ciara - Receptonist - Value Retail Managment