Food Tips | Mindwell corporate chair massage for staff stress management, life balance and health at work!

Avoid Sugar Cravings!

Posted by Mindwell | 3rd Apr 2012

You have the power to avoid/reduce those pesky sugar cravings like the three o'clock slump by maintaining a nice ...

You have the power to avoid/reduce those pesky sugar cravings like the three o'clock slump by maintaining a nice balanced blood sugar level! Throughout the course of a normal day - sugar levels will rise and fall as your body digests your food. This rise ...

Food Combining

Posted by Mindwell | 8th Sep 2010

What is it? Food combining is not what one would call a diet but a eating habit! You ...

What is it? Food combining is not what one would call a diet but a eating habit! You still eat your 3 meals a day, you can snack if you have to. What food combining means is that you only combine certain food types when you are ...

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October is European Health and Safety Month! - http://t.co/DBH6iSIH — Tuesday, October 9, 2012 - 10:47

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5 Tips for Stretching!

Posted by Mindwell | 24th Oct 2017

Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...

Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...

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Really enjoyed massage, great idea.

John Dineen

"It was very good, proper & relaxing massage. Would do it for longer than 15min :D"

Unknown

Brilliant initiative. Excellent massage - thoroughly enjoyable and can feel the benefits alread. Amazing how much better you can feel in 15 minutes.

Richard Brichley

Such a wonderful idea to have a short massage in work. I thoroughly enjoyed it and I feel so relaxed and mellow after it.

Ingrid Brock

"I've had very tight and stressed shoulders and I found the chair massage has give me instant relief."

Eilish O'Connor

“All positive feedback with the only request being ‘Can we have this every Friday?’ .. Highly recommended!”

Gillian Lennox - hostelworld.com

"Very impressed, fast acting loosened tight shoulder and neck"

Paul Carson, Xerox Employee - Shop Floor

Had the 20 minute chair massage - felt really good afrerwards, very relaxed, refreshed and happy. I would recommend this to anyone.

The massage therapist was very professional, reassuring and effective at helping me relax in the middle of a busy working day.

J.P. O'Mara

"It’s an amazing service- both chair and table massage."

Nicole - Online Operations Account Manager - YouTube

"That was a very enjoyable massage. She was very patient and took her time in sensing my body and figuring out the best way to address my problems. The massage fitted what I was looking for and it was very good. Thumbs up!"

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