General | Mindwell corporate chair massage for staff stress management, life balance and health at work!

Stressed out in work?

Tip of the Week | 20th Apr 2017

Take regular breaks, once an hour have a quick walk around the office! Go for a 15mins walk outside on your ...read more

3 tips for a great night sleep!

Posted by Mindwell | 10th Apr 2017

3 tips for a great night sleep! We all know how important a good night's sleep ...

3 tips for a great night sleep! We all know how important a good night's sleep is, yet many of us get into poor sleeping habits and are not too sure how to get out of them. Struggling with sleep seems to be a growing phenomenon, ...

Think Positive!

Tip of the Week | 3rd Mar 2017

Your thoughts create the way you feel. Be aware of your inner voice, you decide how you think about your daily ...read more

30-min Walk Per Day!

Tip of the Week | 13th Feb 2017

Boost your endorphins, your feel good hormone. Keeps your heart healthy by increasing your heart rate and improving ...read more

Feeling frustrated at work?

Tip of the Week | 20th Apr 2016

Take a break. Get up and walk around, pop outside for a breath of fresh air or simply close your eyes and take 3, ...read more

Epsom Salts

Tip of the Week | 15th Feb 2016

A nice warm bath with Epsom salts does wonders for tired and achy muscles. Epsom salts is pure magnesium sulphate, ...read more

Keep the good intentions going for 2015

Posted by Mindwell | 12th Jan 2015

I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners and ...

I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners and New Year’s celebrations I have found plenty of excuses to indulge in those slightly bigger portions, or a piece of cake or not bothering to go ...

How to ease back into work after the Christmas break.

Tip of the Week | 5th Jan 2015

Priorites and prepare!

Be ruthless, It is difficult going back the first week after Christmas, you can rest ...read more

Mindfulness Meditation can be done anywhere for even just a minute.

Tip of the Week | 8th Dec 2014

Mindfulness meditataion is not complecated it is very simple but not easy.

However, if you ...read more

Just Breathe

Posted by Mindwell | 22nd Apr 2014

Breathing exercises for relaxation and to increase alertness in the workplace We under value ...

Breathing exercises for relaxation and to increase alertness in the workplace We under value the effectiveness of breathing, and how it can help us gain control of our mind and body while increasing our energy and alertness and reduce ...

Contact Us

Email. info@mindwell.ie
Telephone. +353 1 4428813
Twitter. @mindwell_ie
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Skype. mindwell.ie

October is European Health and Safety Month! - http://t.co/DBH6iSIH — Tuesday, October 9, 2012 - 10:47

Latest News

5 Tips for Stretching!

Posted by Mindwell | 24th Oct 2017

Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...

Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...

Such a wonderful idea to have a short massage in work. I thoroughly enjoyed it and I feel so relaxed and mellow after it.

Ingrid Brock

"That was a very enjoyable massage. She was very patient and took her time in sensing my body and figuring out the best way to address my problems. The massage fitted what I was looking for and it was very good. Thumbs up!"

Angie - Program Manager

"Absolutely fantastic service. Thoroughly refreshing and enjoyable 15 minutes of pure heaven. Sets me up for the rest of the day."

Anonymous

Had the 20 minute chair massage - felt really good afrerwards, very relaxed, refreshed and happy. I would recommend this to anyone.

The massage therapist was very professional, reassuring and effective at helping me relax in the middle of a busy working day.

J.P. O'Mara

"Professional service - has been keeping passengers at Dublin Airport happy for years"

George Moore - Retail Concessions Manager

"It was very good, proper & relaxing massage. Would do it for longer than 15min :D"

Unknown

"Its absolutely brilliant...Very comfortable, very convenient, you fold it up and carry it in..... very enjoyable!"

Loreto Moore - Moore Mortgage and Insurance Brokers

"Absolutely lovely- my first time having a massage."

Ciara - Receptonist - Value Retail Managment

"I've had very tight and stressed shoulders and I found the chair massage has give me instant relief."

Eilish O'Connor

Brilliant initiative. Excellent massage - thoroughly enjoyable and can feel the benefits alread. Amazing how much better you can feel in 15 minutes.

Richard Brichley

Really enjoyed massage, great idea.

John Dineen

"Very impressed, fast acting loosened tight shoulder and neck"

Paul Carson, Xerox Employee - Shop Floor

"It’s an amazing service- both chair and table massage."

Nicole - Online Operations Account Manager - YouTube

Mindwell provide a very professional chair massage service, the bonus is you get 15minutes to yourself to completely relax. It really is a treat.

Gráinne - Health & Safety Technical Officer

“All positive feedback with the only request being ‘Can we have this every Friday?’ .. Highly recommended!”

Gillian Lennox - hostelworld.com