Stretching!
Posted by Mindwell  |  18th Aug 2010
Have you ever gone to a physiotherapist / osteopath / massage therapist and given a list of stretches and ...
Have you ever gone to a physiotherapist / osteopath / massage therapist and given a list of stretches and exercises to do? Did you ever keep them up? The chances are that if you were very disciplined you did them every other day until your pain eased and promptly ...
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