First Aid - home remedies Part 2

Posted by Mindwell  |  8th May 2012
Peppermint tea
Peppermint tea As early as the 12th century, herbalists recommended ...
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First Aid - home remedies Part 1

Posted by Mindwell  |  23rd Apr 2012
Home Remedies that have been scientifically proven to work! No ...
Home Remedies that have been scientifically proven to work! No longer can they be called old wife’s tales. Honey:
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Introducing Juicing

Posted by Mindwell  |  5th Mar 2012
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Shape up in 2012 – Tips for home and work

Posted by Mindwell  |  1st Feb 2012
I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners ...
I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners and New Year’s celebrations I have found plenty of excuses to indulge in those slightly bigger portions, or a piece of cake or not bothering to go ...
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Benefits of the Sauna

Posted by Mindwell  |  10th Jan 2012
I have just come back from a very bruising and achy holiday in Chamonix. I have never tried any type of winter ...
I have just come back from a very bruising and achy holiday in Chamonix. I have never tried any type of winter sports before and decided it was a good idea to try snowboarding! Well I have never fell so much in my life and I consistently acquired new bruises, ...
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Our Sixth Sense

Posted by Mindwell  |  2nd Dec 2011
It’s true we all have it if can believe it! It’s called Proprioception. Proprioception is our internal ...
It’s true we all have it if can believe it! It’s called Proprioception. Proprioception is our internal sense. Touch, taste, smell, all these senses are for gathering information about our external environment. Proprioception is our internal sensor. It ...
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Desk Routine

Posted by Mindwell  |  9th Nov 2011
    Last week I had a very busy day at work. I was doing admin and the ...
    Last week I had a very busy day at work. I was doing admin and the general day to day computer work that needs to be done. It was the first Monday of the month which is always busier than usual. At some stage I looked ...
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Mindwell massaged over 150 people in 2 days!

Posted by Mindwell  |  27th Jul 2011
Mindwell ...
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What is Reflexology?

Posted by Mindwell  |  20th Jul 2011
Reflexology accesses nerve endings which are linked to every organ and system of the body. Every part of the body ...
Reflexology accesses nerve endings which are linked to every organ and system of the body. Every part of the body has a reflex point on the feet (on hands too!). The right foot represents the right side of the body and the left foot, the left ...
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How to wake up feeling fresh and energetic.

How to wake up feeling fresh and energetic.

Posted by Mindwell  |  21st Jun 2011
Do you think you’re a night owl? Do you feel useless and low in energy in the mornings? Do you wish that you ...
Do you think you’re a night owl? Do you feel useless and low in energy in the mornings? Do you wish that you could get up early feeling fresh and energetic, ready for work, family, exercise and whatever life throws at you. Here are some friendly tips on ways ...
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First Aid - home remedies Part 2

Posted by Mindwell  |  8th May 2012
Peppermint tea
Peppermint tea As early as the 12th century, herbalists recommended ...
read more

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