Health & Wellness at Work

Posted by Mindwell  |  27th Mar 2012
read more

Shape up in 2012 – Tips for home and work

Posted by Mindwell  |  1st Feb 2012
I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners ...
I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners and New Year’s celebrations I have found plenty of excuses to indulge in those slightly bigger portions, or a piece of cake or not bothering to go ...
read more

Study shows that massage is effective in treating ‘mouse elbow’

Posted by Mindwell  |  23rd Jan 2012
Research done by the School of Physiotherapy – Malaysia and the Myofascial Therapy and Research ...
Research done by the School of Physiotherapy – Malaysia and the Myofascial Therapy and Research Foundation – India hails positive results for the effectiveness of massage on repetitive strain injuries like ‘mouse/tennis ...
read more

Desk Routine

Posted by Mindwell  |  9th Nov 2011
    Last week I had a very busy day at work. I was doing admin and the ...
    Last week I had a very busy day at work. I was doing admin and the general day to day computer work that needs to be done. It was the first Monday of the month which is always busier than usual. At some stage I looked ...
read more

Postural Deviation Part 2 - Swayback

Posted by Mindwell  |  18th Oct 2011
Swayback/Lordosis   Swayback is a very common postural deviation ...
Swayback/Lordosis   Swayback is a very common postural deviation among pregnant women and the obease, particularly those who carry most of their weight on their front. However like all other postural deviations you ...
read more

Postural Deviation

Posted by Mindwell  |  11th Oct 2011
  Postural Deviations is a blanket term used to describe different ways in which our posture can ...
  Postural Deviations is a blanket term used to describe different ways in which our posture can become unaligned from the ‘norm’ I think almost everyone have some type of postural deviation. Some can have a more dramatic deviation like ...
read more

Mental Health Week

Posted by Mindwell  |  13th Sep 2011
This year’s World Mental Health Day falls on Monday, October 10th. The theme for this year is Building ...
This year’s World Mental Health Day falls on Monday, October 10th. The theme for this year is Building Resilience.  “Building Resilience is developing individual strengths and abilities to bounce back ...
read more
Repetitive Strain Injury

Repetitive Strain Injury

Posted by Mindwell  |  11th Jul 2011
  Computers have become more involved in our everyday lives through work, education and ...
  Computers have become more involved in our everyday lives through work, education and recreation.  This means we need to be more aware of the hazard of repetitive strain injury (RSI), which can result from the use of the keyboard and the ...
read more

Britain’s positive steps towards health wellbeing at work

Posted by Mindwell  |  4th Feb 2011
The health work wellness is a cross-government initiative set up in Britain in 2005 to improve the health and ...
The health work wellness is a cross-government initiative set up in Britain in 2005 to improve the health and wellbeing of working age people. Recently the head of the strategy told the prime minister "We want to return and retain people in work, and ...
read more
Syndicate content

Contact Us

Email. info@mindwell.ie
Telephone. +353 1 4428811
Twitter. @mindwell_ie
Facebook. Mindwell-Team
Skype. mindwell.ie

Top Blog Tags

Follow Us

  • Health and Well-being in the Workplace ------ Avoid your sugar cravings - http://t.co/3wRxZ12N — Monday, May 14, 2012 - 12:07
     

Latest News

First Aid - home remedies Part 2

Posted by Mindwell  |  8th May 2012
Peppermint tea
Peppermint tea As early as the 12th century, herbalists recommended ...
read more

What They Say

"Its absolutely brilliant...Very comfortable, very convenient, you fold it up and carry it in..... very enjoyable!"

Loreto Moore - Moore Mortgage and Insurance Brokers

"Absolutely fantastic service. Thoroughly refreshing and enjoyable 15 minutes of pure heaven. Sets me up for the rest of the day."

Anonymous

"It was very good, proper & relaxing massage. Would do it for longer than 15min :D"

Unknown

"Professional service - has been keeping passengers at Dublin Airport happy for years"

George Moore - Retail Concessions Manager

“All positive feedback with the only request being ‘Can we have this every Friday?’ .. Highly recommended!”

Gillian Lennox - hostelworld.com

 

Mindwell provide a very professional chair massage service, the bonus is you get 15minutes to yourself to completely relax. It really is a treat.

Gráinne - Health & Safety Technical Officer

"Absolutely lovely- my first time having a massage."

Ciara - Receptonist - Value Retail Managment

"It’s an amazing service- both chair and table massage."

Nicole - Online Operations Account Manager - YouTube

"That was a very enjoyable massage. She was very patient and took her time in sensing my body and figuring out the best way to address my problems. The massage fitted what I was looking for and it was very good. Thumbs up!"

Angie - Program Manager