Mental Health Week

Posted by Mindwell  |  13th Sep 2011
This year’s World Mental Health Day falls on Monday, October 10th. The theme for this year is Building ...
This year’s World Mental Health Day falls on Monday, October 10th. The theme for this year is Building Resilience.  “Building Resilience is developing individual strengths and abilities to bounce back ...
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Mental Health Is Everyone’s Business!

Posted by Mindwell  |  21st Mar 2011
  What does it mean to be healthy? The World Health Organisation defines health as “a ...
  What does it mean to be healthy? The World Health Organisation defines health as “a state of complete physical, mental and social well-being not merely the absence of disease or infirmity.” From this it is clear that ...
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Britain’s positive steps towards health wellbeing at work

Posted by Mindwell  |  4th Feb 2011
The health work wellness is a cross-government initiative set up in Britain in 2005 to improve the health and ...
The health work wellness is a cross-government initiative set up in Britain in 2005 to improve the health and wellbeing of working age people. Recently the head of the strategy told the prime minister "We want to return and retain people in work, and ...
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Meditation - Benefits and links to guided Meditations

Meditation - Benefits and links to guided Meditations

Posted by Mindwell  |  24th Jan 2011
“According to an international survey of 400 people from 44 different countries, here are the top 10 ...
“According to an international survey of 400 people from 44 different countries, here are the top 10 benefits of meditation: Inner Peace, Peace of Mind Calmness Stress Reduction  Increased Focus/ ...
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5 Tips for Stretching!

5 Tips for Stretching!

Posted by Mindwell  |  24th Oct 2017
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...
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Loreto Moore - Moore Mortgage and Insurance Brokers

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Paul Carson, Xerox Employee - Shop Floor

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Unknown

Had the 20 minute chair massage - felt really good afrerwards, very relaxed, refreshed and happy.  I would recommend this to anyone.

The massage therapist was very professional, reassuring and effective at helping me relax in the middle of a busy working day.

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George Moore - Retail Concessions Manager

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Nicole - Online Operations Account Manager - YouTube

Such a wonderful idea to have a short massage in work.  I thoroughly enjoyed it and I feel so relaxed and mellow after it.

Ingrid Brock

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Ciara - Receptonist - Value Retail Managment

Brilliant initiative. Excellent massage - thoroughly enjoyable and can feel the benefits alread.  Amazing how much better you can feel in 15 minutes.

Richard Brichley

Really enjoyed massage, great idea.

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Mindwell provide a very professional chair massage service, the bonus is you get 15minutes to yourself to completely relax. It really is a treat.

Gráinne - Health & Safety Technical Officer