Keep the good intentions going for 2015

Keep the good intentions going for 2015

Posted by Mindwell  |  12th Jan 2015
I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners and ...
I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners and New Year’s celebrations I have found plenty of excuses to indulge in those slightly bigger portions, or a piece of cake or not bothering to go ...
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5 Tips for Stretching!

5 Tips for Stretching!

Posted by Mindwell  |  24th Oct 2017
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...
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Really enjoyed massage, great idea.

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Unknown

Such a wonderful idea to have a short massage in work.  I thoroughly enjoyed it and I feel so relaxed and mellow after it.

Ingrid Brock

Had the 20 minute chair massage - felt really good afrerwards, very relaxed, refreshed and happy.  I would recommend this to anyone.

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Brilliant initiative. Excellent massage - thoroughly enjoyable and can feel the benefits alread.  Amazing how much better you can feel in 15 minutes.

Richard Brichley

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