New! Chair Yoga
Posted by Mindwell  |  7th Mar 2011
What is it? Chair Yoga is a set of modified yoga asanas(poses) which you can practice at ...
What is it? Chair Yoga is a set of modified yoga asanas(poses) which you can practice at your office desk. The practice of chair yoga helps us to develop awareness of our breathing patterns,our posture, where we are holding ...
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