4 Quick Ways to Boost Your Energy Whilst Working

4 Quick Ways to Boost Your Energy Whilst Working

Posted by Mindwell  |  5th Apr 2016
We all have off days from time to time. Whether you are exhausted working on a deadline 
We all have off days from time to time. Whether you are exhausted working on a deadline or you have been up half the night with a sick child or your just feeling shattered, we all 
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5 Tips for Stretching!

5 Tips for Stretching!

Posted by Mindwell  |  24th Oct 2017
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...
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Had the 20 minute chair massage - felt really good afrerwards, very relaxed, refreshed and happy.  I would recommend this to anyone.

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Such a wonderful idea to have a short massage in work.  I thoroughly enjoyed it and I feel so relaxed and mellow after it.

Ingrid Brock

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Mindwell provide a very professional chair massage service, the bonus is you get 15minutes to yourself to completely relax. It really is a treat.

Gráinne - Health & Safety Technical Officer

Brilliant initiative. Excellent massage - thoroughly enjoyable and can feel the benefits alread.  Amazing how much better you can feel in 15 minutes.

Richard Brichley

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Anonymous

Really enjoyed massage, great idea.

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