Stressed out! What happens in our bodies when Fight or Flight is triggered?

Stressed out! What happens in our bodies when Fight or Flight is triggered?

Posted by Mindwell  |  27th Feb 2017
The term “Stress” is used to describe an individual's’ response to PRESSURE. ...
The term “Stress” is used to describe an individual's’ response to PRESSURE. The response can be psychological and/or behavioural. How a person responds to stress will depend on their personality, their perceptions and their ...
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EU Campaign 'Working together for Risk Prevention'

EU Campaign 'Working together for Risk Prevention'

Posted by Mindwell  |  17th Aug 2012
Working together for Risk Prevention This year The Campaign is “Working Together ...
Working together for Risk Prevention This year The Campaign is “Working Together for Risk Prevention.” Generally when we think of risk prevention, we immediately picture “Safe Pass” courses and safety ...
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5 Tips for Stretching!

5 Tips for Stretching!

Posted by Mindwell  |  24th Oct 2017
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...
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