Stress - What is it and how to manage it!

Stress - What is it and how to manage it!

Posted by Mindwell  |  16th Jul 2012
Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress ...
Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress reactions include tension, irritability, inability to concentrate, and a variety of physical symptoms that include headache and a fast heartbeat. Our ...
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Managing and Preventing Back Pain

Posted by Mindwell  |  18th Apr 2011
Back pain may not sound like much to people who have never really expierenced it before, but the condition can ...
Back pain may not sound like much to people who have never really expierenced it before, but the condition can  and will disrupt anyone’s life! To contol and/or prevent back pain you should reduce the activities in your daily life that could lead to ...
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Stress – what it is and how to manage it

Stress – what it is and how to manage it

Posted by Mindwell  |  2nd Nov 2010
Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common ...
Stress is the emotional and physical strain caused by our response to pressure from the outside world. Common stress reactions include tension, irritability, inability to concentrate, and a variety of physical symptoms that include headache and a fast heartbeat. ...
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5 Tips for Stretching!

5 Tips for Stretching!

Posted by Mindwell  |  24th Oct 2017
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help ...
Taking a few minutes each day to stretch your body at work, will not only work wonders on your body but also help relax your mind. Most of us spend hours each day sitting at a desk or computer, not only during work hours but also at home, surfing the net or watching ...
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What They Say

Brilliant initiative. Excellent massage - thoroughly enjoyable and can feel the benefits alread.  Amazing how much better you can feel in 15 minutes.

Richard Brichley

"It’s an amazing service- both chair and table massage."

Nicole - Online Operations Account Manager - YouTube

"That was a very enjoyable massage. She was very patient and took her time in sensing my body and figuring out the best way to address my problems. The massage fitted what I was looking for and it was very good. Thumbs up!"

Angie - Program Manager

"Very impressed, fast acting loosened tight shoulder and neck"

Paul Carson, Xerox Employee - Shop Floor

"Absolutely lovely- my first time having a massage."

Ciara - Receptonist - Value Retail Managment

"It was very good, proper & relaxing massage. Would do it for longer than 15min :D"

Unknown

“All positive feedback with the only request being ‘Can we have this every Friday?’ .. Highly recommended!”

Gillian Lennox - hostelworld.com

"I've had very tight and stressed shoulders and I found the chair massage has give me instant relief."

Eilish O'Connor

Such a wonderful idea to have a short massage in work.  I thoroughly enjoyed it and I feel so relaxed and mellow after it.

Ingrid Brock

Really enjoyed massage, great idea.

John Dineen

 

Mindwell provide a very professional chair massage service, the bonus is you get 15minutes to yourself to completely relax. It really is a treat.

Gráinne - Health & Safety Technical Officer

"Its absolutely brilliant...Very comfortable, very convenient, you fold it up and carry it in..... very enjoyable!"

Loreto Moore - Moore Mortgage and Insurance Brokers

"Absolutely fantastic service. Thoroughly refreshing and enjoyable 15 minutes of pure heaven. Sets me up for the rest of the day."

Anonymous

"Professional service - has been keeping passengers at Dublin Airport happy for years"

George Moore - Retail Concessions Manager

Had the 20 minute chair massage - felt really good afrerwards, very relaxed, refreshed and happy.  I would recommend this to anyone.

The massage therapist was very professional, reassuring and effective at helping me relax in the middle of a busy working day.

J.P. O'Mara