Is your smart phone covertly damaging your spine? 
Posted by Mindwell  |  7th Jun 2016
Apparently, we check our mobile phones on average 150 times per day, that’s 54,750 times a year! No wonder ...
Apparently, we check our mobile phones on average 150 times per day, that’s 54,750 times a year! No wonder more and more people are suffering from Text Neck!
EU Campaign 'Working together for Risk Prevention'
Posted by Mindwell  |  17th Aug 2012
Working together for Risk Prevention This year The Campaign is “Working Together ...
Working together for Risk Prevention This year The Campaign is “Working Together for Risk Prevention.” Generally when we think of risk prevention, we immediately picture “Safe Pass” courses and safety ...
Posted by Mindwell  |  27th Mar 2012
Posted by Mindwell  |  1st Feb 2012
I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners ...
I don’t know about you but I am feeling quite overloaded after the holiday season. With Christmas dinners and New Year’s celebrations I have found plenty of excuses to indulge in those slightly bigger portions, or a piece of cake or not bothering to go ...
Posted by Mindwell  |  9th Nov 2011
    Last week I had a very busy day at work. I was doing admin and the ...
    Last week I had a very busy day at work. I was doing admin and the general day to day computer work that needs to be done. It was the first Monday of the month which is always busier than usual. At some stage I looked ...
Posted by Mindwell  |  18th Oct 2011
Swayback/Lordosis   Swayback is a very common postural deviation ...
Swayback/Lordosis   Swayback is a very common postural deviation among pregnant women and the obease, particularly those who carry most of their weight on their front. However like all other postural deviations you ...
Posted by Mindwell  |  13th Sep 2011
This year’s World Mental Health Day falls on Monday, October 10th. The theme for this year is Building ...
This year’s World Mental Health Day falls on Monday, October 10th. The theme for this year is Building Resilience.  “Building Resilience is developing individual strengths and abilities to bounce back ...
Posted by Mindwell  |  4th Feb 2011
The health work wellness is a cross-government initiative set up in Britain in 2005 to improve the health and ...
The health work wellness is a cross-government initiative set up in Britain in 2005 to improve the health and wellbeing of working age people. Recently the head of the strategy told the prime minister "We want to return and retain people in work, and ...
Syndicate content